Prepare dinner enough for leftovers. It’s nice to have leftovers that may be utilized for a quick and simple lunch or dinner the following day. When making things like rice or pasta, prepare dinner as a minimum double the quantity you need and retailer it inside the fridge to make use of with other meals. Freezing leftovers might also ensure you’ll have a home-cooked meal on hand whenever you don’t feel like cooking.
Start with current, wholesome parts. Baking sugary treats akin to brownies, cakes, and cookies is not going to assist your properly being or your waistline. Equally, including too much sugar or salt can rework a healthy dwelling-cooked meal into an unhealthy one. To make sure your meals are good for you along with being tasty, start with healthy parts and flavor with spices slightly than sugar or salt.